Lifestyle Medicine Portal

“Lifestyle Medicine is the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease."


― American College of Lifestyle Medicine

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  • Articles

    Articles


    Review the scientific evidence available about the power of behavior change to transform our health. 



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  • Articles


    Review the scientific evidence available about the power of behavior change to transform our health. 



    More
    • HEALTHY LIVING HANDOUTS

    Staying Healthy:
    Lifestyle Medicine At Your Fingertips

    Expert content from the American College of Lifestyle Medicine. Click images to download.

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